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| Tomato |
Fruits like the tomato (Solanum Lycopersicum), a native of South America, are members of the nightshade family. Even though it is a fruit, people usually dress it up and eat it like a vegetable. Tomatoes are the main dietary source of lycopene, an antioxidant that has been linked to a range of health benefits, including a reduced risk of cancer and heart disease. They are also a great source of vitamin K, folate, potassium, and vitamin C. In addition to its mature color, which is frequently crimson, tomatoes can be a variety of other colors. These hues include purple, green, yellow, and orange. There are various tomato subspecies, each with its appearance and flavor. You can learn all you need to know on this website.
