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1. Apple Fruit
The apple fruit is a type of berry that grows on a tree called the apple tree. Apples are a popular fruit that is consumed worldwide. There are many varieties of apples that have different tastes and textures. These fruits are high in pectin, which helps to prevent cancer and heart disease. Apples are also a good source of potassium, manganese, copper, iron, and dietary fiber.
2. Banana Fruit
Bananas are tropical fruit that comes from the banana tree. Bananas are a great source of potassium, vitamins B6 and E, and dietary fiber. Bananas are also a good source of protein, iron, zinc, and folate.
3. Cherry Fruit
Cherries are sweet fruit that comes from the cherry tree. Cherries are a delicious treat that contains lots of antioxidants and phytochemicals. Cherries are a good source of vitamin A, vitamin K, niacin, thiamine, riboflavin, pantothenic acid, and biotin.
4. Coconut Fruit
Coconuts are a fruit that grows on the coconut palm tree. Coconuts are a nutritious food that provides a lot of nutrition. Coconut is a good source of vitamin B12, vitamin D, manganese, magnesium, copper, and potassium.
5. Grapefruit Fruit
Grapefruits are citrus fruit that grows on the grapefruit tree. Grapefruits are delicious fruit that is packed full of vitamins and nutrients. Grapefruits are rich in vitamin C, vitamin A, vitamin B6, folic acid, and dietary fiber.
6. Kiwi Fruit
Kiwis are a fruit that grows in New Zealand. Kiwis are a delicious fruit that contains a lot of vitamin C, vitamin A, and dietary fiber. Kiwis are also a good source vitamin B6, vitamin B9, vitamin B12, vitamin E, and dietary fiber
7. Orange Fruit
Oranges are a fruit that grows from the orange tree. Oranges are a delicious fruit that provides a lot of vitamins and nutrients. Oranges are also a good source of vitamins B6, vitamin B12, and vitamin E.
